saaiyer's profile picture. Nutritionist. 
DM for a consultation.

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@saaiyer

Nutritionist. DM for a consultation.

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I have had a few 100s follows in the last few days. Thank you! I am Sangeetha Aiyer and I am a nutritionist. I work in the space of metabolic health predominantly. I also share some personal anecdotes and things about my life. If you have questions on health and nutrition, do…

saaiyer's tweet image. I have had a few 100s follows in the last few days. Thank you!

I am Sangeetha Aiyer and I am a nutritionist. I work in the space of metabolic health predominantly.

I also share some personal anecdotes and things about my life.

If you have questions on health and nutrition, do…
saaiyer's tweet image. I have had a few 100s follows in the last few days. Thank you!

I am Sangeetha Aiyer and I am a nutritionist. I work in the space of metabolic health predominantly.

I also share some personal anecdotes and things about my life.

If you have questions on health and nutrition, do…

What's the issue! You can be plant based and have adequate nutrition Takes a little more planning

How can I convince my vegeterian parents to start and feel the animal based diet and nutrition, they don't want them self to heal and not even me, can u help me, what can i do



Sankars are debatable. Medical practices are not.

Not caring about sanskars got us here Good habits are cultivated for a reason For good health & medical reason Only a habit keeps you disciplined.



Have you seen or heard about the “Man vs Bear” trend? Or call it a social experiment, if you will? Read on: It started with a TikTok in 2024 asking women who they would rather encounter alone in the woods, a random man or a bear. Shockingly, most chose the bear. Not because a…


Took some time off and watched The Family Man. Jaideep Ahlawat rules, all the way.


When doctors without ethics a d integrity become employees of business men/women guess what gets priority? Yes money. Not health, not safety, not sterile and approved medical practices. You know who gets screwed? You! Who are availing such dumb services which are free at such…

saaiyer's tweet image. When doctors without ethics a d integrity become employees of business men/women guess what gets priority? Yes money.
Not health, not safety, not sterile and approved medical practices. 

You know who gets screwed? You! Who are availing such dumb services which are free at such…

This is such a disaster! One instance of poor handling of needles or an unknown infection, this entire wedding party is cooked! A bunch of ladies in Bandra, Mumbai did this IV drip party last year and one of them found she had Hepatitis B, a few months later while doing some…



Good morning to everyone who focuses on their healthspan and lifespan not by thinking about some vague concept like gravity instead by not ordering from Zomato and Swiggy often. The latter has proven benefits🙂


My son runs through 500g jar of peanut butter within a week.


A man or a woman in 2025 who says 'this is your department, I won't do it' is a massive red flag.


I have blocked that autorickshaw account. Twitter/X was uniquely fun and rewarding 5 yrs ago. That's why I made it my primary content SM. But the shit that flies around now is appalling. I hope something is done to fix the algo


If you call yourself a vegetarian this is a sample of how your meals should look. A collage of what my vegetarian clients eat on the program.

saaiyer's tweet image. If you call yourself a vegetarian this is a sample of how your meals should look. A collage of what my vegetarian clients eat on the program.

Kozhi milagu kozhambu. Winter food😋

saaiyer's tweet image. Kozhi milagu kozhambu.
Winter food😋

This is such a disaster! One instance of poor handling of needles or an unknown infection, this entire wedding party is cooked! A bunch of ladies in Bandra, Mumbai did this IV drip party last year and one of them found she had Hepatitis B, a few months later while doing some…

People are now setting up IV drip bar for hangovers at their wedding! Only Indian weddings can be this stupid 😭😂

Poan__Sapdi's tweet image. People are now setting up IV drip bar for hangovers at their wedding!
Only Indian weddings can be this stupid 😭😂
Poan__Sapdi's tweet image. People are now setting up IV drip bar for hangovers at their wedding!
Only Indian weddings can be this stupid 😭😂
Poan__Sapdi's tweet image. People are now setting up IV drip bar for hangovers at their wedding!
Only Indian weddings can be this stupid 😭😂


Go for a morning walk in the Sun. It will set the mood right for the day.


You dumb fuck

Classic case of divorcing due to cheating



Can we pls applaud this! Exactly my relationship with my ex.

When two people divorce, it doesn’t have to involve anger or grudges. Mature individuals often recognise that the marital bond,including the intimate mental and physical connection ,has naturally dissolved, and they choose a mutual separation. They’re stepping out of a marriage,…



When you spend 20 yrs and have a kid together, you better be friends. Unless the circumstances dictate other wise. I have no bad blood with my ex

Can you be friends with your ex. With so much of bad blood between them



Correction: we are divorced. And friends. This is NOT an open marriage!

This is called open marriage



It means a woman can walk away if the circumstances doesn't suit her.

What does the term Financial Independence mean? For me, it means having passive income sufficient to meet my annual expenses without depending on an active income from a Job. If such is the case how will someone from a low paying job say, a sales girl get financial independence…



My ex hubby called me just now. He: Tu thik hai! Me: haan! Mujhe kya hua He: Arre yaar sapna aaya , devi aa gayi hai tere mein. Tu pagal ho rahi hai. Me: daaru pike Bhul bhulaiya mat dekha kar. He: Uncontrollable laughter Somethings never change


5 months since mom passed away, I am unable to see a single pic from my gallery without feeling utterly gutted. Does this ever pass? I don't know.


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