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The Consistency Code

@ConsistencyCode

Nature Restores Energy. Discipline Directs It. Daily Habits for Focus & Consistency | Download My FREE eBook ⬇️ https://consistencycode.gumroad.com/l/romyz?_gl=

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Most people think discipline is about forcing yourself. In reality, discipline is energy, directed with intention. This is The Consistency Code ⬇️


What habit changed your mornings the most?


You’re never unmotivated, just under-energized.


Movement before motivation always


Are you taking enough breaks and stepping away from the screen??


Win the morning and you win the week.


A reminder to seek out nature to recharge.

ConsistencyCode's tweet image. A reminder to seek out nature to recharge.

Did you touch grass today?

ConsistencyCode's tweet image. Did you touch grass today?

The three non-negotiable pillars you should implement at the start of each day are: 1. Hydration 2. Sunlight 3. Movement Before you do anything do these and see how your day unfolds after.


The Consistency Code reposted

Most people think discipline is about forcing yourself. In reality, discipline is energy, directed with intention. This is The Consistency Code ⬇️


The Consistency Code 4-3-2-1 morning system:

ConsistencyCode's tweet image. The Consistency Code 4-3-2-1 morning system:

Get that morning sunlight ☀️

ConsistencyCode's tweet image. Get that morning sunlight ☀️

Your routine should build peace, not pressure.


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