ConsistencyCode's profile picture. Consistent Discipline the Easy Way through Nature & Philosophy | Download '111 Philosophy Books' here ⬇️ https://consistencycode.gumroad.com/l/nrimfq

The Consistency Code

@ConsistencyCode

Consistent Discipline the Easy Way through Nature & Philosophy | Download '111 Philosophy Books' here ⬇️ https://consistencycode.gumroad.com/l/nrimfq

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Most people think discipline is about forcing yourself. In reality, discipline is energy, directed with intention. This is The Consistency Code ⬇️


Did you get your morning movement, sunlight and hydration in today??

ConsistencyCode's tweet image. Did you get your morning movement, sunlight and hydration in today??

The Consistency Code reposted

The Consistency Code 4-3-2-1 morning system:

ConsistencyCode's tweet image. The Consistency Code 4-3-2-1 morning system:

'Nature does not hurry, yet everything is accomplished' - Lao Tzu


Pain in life is where we can learn about ourselves. If you are feeling emotional pain, don’t try and mask it. Lean into it, feel it, let it wash over you. It will dissolve faster and you will learn something about yourself.


What habit changed your mornings the most?


You’re never unmotivated, just under-energized.


Movement before motivation always


Are you taking enough breaks and stepping away from the screen??


Win the morning and you win the week.


A reminder to seek out nature to recharge.

ConsistencyCode's tweet image. A reminder to seek out nature to recharge.

Did you touch grass today?

ConsistencyCode's tweet image. Did you touch grass today?

The three non-negotiable pillars you should implement at the start of each day are: 1. Hydration 2. Sunlight 3. Movement Before you do anything do these and see how your day unfolds after.


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