고정된 트윗
Most people think discipline is about forcing yourself. In reality, discipline is energy, directed with intention. This is The Consistency Code ⬇️
Are you taking enough breaks and stepping away from the screen??
The three non-negotiable pillars you should implement at the start of each day are: 1. Hydration 2. Sunlight 3. Movement Before you do anything do these and see how your day unfolds after.
The Consistency Code 님이 재게시함
Most people think discipline is about forcing yourself. In reality, discipline is energy, directed with intention. This is The Consistency Code ⬇️
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